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Check out some of our latest posts!
Water Purifier Malaysia: Importance Of Clean Water
Access to clean and bacteria-free water is crucial in sustaining a healthy lifestyle. Since we drink numerous times a day, it's important that we make sure the water we're taking in is safe. Contaminated water can lead to a variety of diseases like amoebiasis,...
Luxury Hotel In Kuala Lumpur Malaysia: At The Opulence Of Comfort
Kuala Lumpur Malaysia is one of the premier destinations in Asia. The Petronas Towers, the Perdana Botanical Gardens, and the Batu Caves are just a few of the iconic places to visit in KL. But aside from the tourist attractions, what else makes a vacation? Only two...
A Body Fitness Guide: 7 Health Benefits of Working Out
Many people in Malaysia hit the gym for various reasons—to build muscle, improve cardiovascular health, and get a rocking-hot body. Research shows that people who exercise regularly experience better mental health agility and live a healthier and happier life overall...
Malaysia Fitness Center: 5 Tips to Help you Stick to your New year Resolutions
When it comes to New Year health resolutions, there are two categories of people. Those people that make resolutions and stick to them Those that forget their resolve by mid-January If you fall in the second category, don't worry, you're not alone. Studies show that...
Melaka Hotel Reservation: Where Street Food Is In Abundance
Looking for delicious street foods in Melaka? Abundant street food awaits those who crave and want to enjoy it from one of the top food paradises in the world. These are the reasons why Melaka is one of the best places for street food lovers, known for its traditional...
Zumba Fitness Workout: 2 Reasons Why the Workout Will Help You Lose Fat
Zumba is a fitness program that incorporates aerobic workouts, lunges, squats and dance moves like samba, salsa, hip-hop, and merengue. Zumba's creator is Alberto Perez, "Berto," a professional celebrity trainer. If you're looking to lose fat and prefer to do it in a...
Aerial Flow Yoga Exercises For Beginners: Two Poses to Help get you Started
Have you ever heard about a new activity known as aerial flow yoga? Aerial yoga can also be referred to as antigravity yoga and combines regular yoga poses, dance, and Pilates. Aerial yoga uses a hammock or sling to defy gravity and to makes it easy for you to...
3 Reasons To Buy Your Personal Care Products Online
No matter how busy you are, you still want to stay on top of your personal care routine. But when life gets in the way, shopping is certainly not a priority. But don’t fret. Online shopping is here to save the day. Thousands of online stores are carrying beauty care...
5 Amazing Things That Will Happen After Switching To Organic Food
Most non-organic foods contain toxic elements like pesticides that can do a lot of harm to a person’s body in the long run, depending on one’s health condition. More Hong Kongers are aware of such harm now, hence the increase in people switching to organic food. These...
4 Everyday Foods Experts Say Will Help Maintain Healthy Blood Glucose Levels
If eating certain foods can send glucose levels to the roof, it makes sense that adjusting one’s diet can help reverse the condition. The need to monitor glucose levels is even more important to individuals suffering from type 2 diabetes. Yet, one has to strike...
Fitness 101: A Beginners Ultimate Guide To Creating A Healthy Fitness Routine
Developing a personal workout routine to stick to every day can be a daunting task, especially if you're a beginner. First of all, you need to understand and familiarize yourself with the basic exercises before you move to other hard and intense drills. You should...
Starting Your Housing Fund – 6 Ways to Begin Setting Aside for Your Dream Home
In Malaysia, house prices have been on a steady rise in recent years, making it more and more of a challenge for buyers to find the right property for their needs and budget. Because of this, many see buying a house as nothing more than a distant dream. But there are...