by postie | Dec 27, 2017 | Health Care
Have you ever heard about a new activity known as aerial flow yoga? Aerial yoga can also be referred to as antigravity yoga and combines regular yoga poses, dance, and Pilates. Aerial yoga uses a hammock or sling to defy gravity and to makes it easy for you to...
by Editor | Feb 26, 2017 | Food, Health Care
Most non-organic foods contain toxic elements like pesticides that can do a lot of harm to a person’s body in the long run, depending on one’s health condition. More Hong Kongers are aware of such harm now, hence the increase in people switching to organic food. These...
by Editor | Feb 12, 2017 | Health Care
If eating certain foods can send glucose levels to the roof, it makes sense that adjusting one’s diet can help reverse the condition. The need to monitor glucose levels is even more important to individuals suffering from type 2 diabetes. Yet, one has to strike...
by Editor | Jan 18, 2017 | Health Care
Being healthy and fit is a major issue in a huge urban setting like Hong Kong. For a lot of people, their hectic schedules and city lifestyles cause them to take their health for granted. But the thing is no matter how busy you are, you can always find time to...
by Editor | Nov 5, 2016 | Health Care
We engage in physical activities that require the use of our legs every day. Because of this, we tend to overwork it which leads to knee-related injuries. Our day-to-day activities such as simple household chores, sport, recreational activities, and...
by Editor | Oct 9, 2016 | Health Care
It’s that scary time of the year again! If you’re going to celebrate Halloween this month, there are a few things about Halloween makeup and removal tips that you must know to avoid clogged pores and skin breakouts. Compared to the regular makeup products, Halloween...
