6 Benefits of Botox

Botox is one of the most popular cosmetic procedures and can be completed during your lunch hour. Although you may experience a little swelling and tenderness afterward, you will normally recover within just a couple of days. Here are six great benefits of Botox. It...

What To Do When You Sprain Your Ankle

A twisted ankle can be painful and hard to walk on. Unfortunately, time is the only thing that helps your body heal from a sprained ankle. However, there are steps that you can take to reduce the severity of any symptoms that you feel as your body slowly heals itself....